180 things I love about you

What are some creative ways to list the things I love about my partner? We’ve got some ideas for you…
on September 13, 2024
Read time: 10 mins
by Laura Caruso LMHC

Saying I love you is a huge moment in any relationship. 

Until you’re faced with the question, “But why do you love me?” This is the moment to have a full curated list of all the things I love about you in your notes app. 

If your partner has a word of affirmation love language, this is your time to shine, with our reasons why I love you lists coming in pretty handy as you try to capture exactly why you love your partner. 

What’s the best way to express your love for your partner? 

There are a million ways to say ‘I love you’ to your partner. 

While a kiss on the forehead or a gift might be the way we like to receive love, how do you know the best way to show love for your partner? 

“Understanding your partner’s primary love language is a powerful way to express your love effectively,” says Caruso. 

Even though love languages aren’t an exact science, it’s a good place to start when it comes to expressing your affection for your partner. 

  1. Words of affirmation: “If your partner’s love language is words of affirmation, regularly vocalize your appreciation and affection with genuine, supportive statements,” says Caruso. 

  2. Quality time: “For those who value quality time, prioritize undivided attention, sharing moments together without distractions. 

  3. Acts of service: If your partner feels loved through acts of service, perform thoughtful deeds that ease their burden, showing care through helpfulness. 

  4. Gifts: For someone whose love language is receiving gifts, give thoughtful presents that reflect your understanding of their tastes and preferences, symbolizing your love and thoughtfulness. 

  5. Physical touch: If physical touch is paramount, prioritize frequent, affectionate touches like holding hands, hugging, or cuddling to convey warmth and closeness.

How to answer the ‘What do you love about me’ question? 

When confronted with the ‘What do you love about me’ question from your significant other, it can be pretty daunting to know where to start. 

We all want to say the perfect response or list off a million reasons why we think they’re the one. 

“Crafting a thoughtful and heartfelt response is easier than you might think,” says Caruso. 

Even though the pressure is on in these scenarios, we think we have the secret to getting it just right. 

If you’re afraid you won’t get it quite right, Caruso has crafted some expert tips to guide you along the way: 

  1. Don’t give a general statement like “I love how nice you are.” Instead, pinpoint specific qualities or actions that you adore about your partner. For example, “I love how you always take the time to help your friends with their projects. It shows how caring and dedicated you are.”

  2. Support your positive sentiments with specific examples or memories. Saying “I love your sense of humor” feels bland, while adding “like that time you made everyone laugh at dinner with your story about your travel mishap” can make your partner feel special.

  3. Explain how your partner’s qualities or actions make you feel. You could say, “I love your creativity because it inspires me to think outside the box and makes our home so warm and inviting.”

  4. Recognize the efforts they make towards the relationship. For instance, “I love how you always make sure we spend quality time together on weekends. It shows me how much you value our relationship.”

  5. Comment on how they’ve influenced your growth or how you’ve grown together. “I love how you challenge me to be more patient and thoughtful. It’s helped me grow in ways I didn’t expect.”

What are ‘reasons why I love you’ to say to your partner?

When you’re in love with someone, it feels as if you could talk forever and ever about all the little things you love about them. 


You tell your postman, your therapist, and even the lady at the checkout… But when it comes to actually telling your loved one, that’s when you feel tongue-tied. Of course, it’s not because you have nothing to say, but usually because you have too much to say!


If the cat’s got your tongue, these are over 100 reasons why I love you to say to your partner, whether it’s why you fell in love with them in the first place or all those little things that make your heart skip a beat. 

Funny reasons why I love you 

  1. You laugh at my jokes, even when they're terrible.

  2. Your inability to wink without looking like you're having a facial spasm.

  3. The way you dance like nobody's watching, even when everybody is.

  4. Your impressive talent for turning any song into a cheesy love ballad about me.

  5. Your adorable snoring that sounds like a tiny lawnmower.

  6. The fact that you can quote entire episodes of "The Office" from memory.

  7. Your uncanny ability to find the weirdest items at thrift stores.

  8. The way you insist on using outdated slang to seem "hip."

  9. Your hilarious attempts at using chopsticks that always end in defeat.

  10. The serious face you make when trying to open a stubborn jar lid.

  11. Your tendency to trip over nothing and then look around to see if anyone noticed.

  12. The way you sing in the shower, complete with dramatic performances and imaginary microphones.

  13. Your impressive collection of mismatched socks that you refuse to throw away.

  14. The elaborate stories you come up with to explain why you're running late.

  15. Your habit of talking to inanimate objects when you think no one's listening.

  16. The way you pretend to be a food critic whenever we try a new restaurant.

  17. Your terrible attempts at speaking with different accents.

  18. The intense debates you have with the GPS when it gives you directions you don't agree with.

  19. Your ability to turn any household chore into a ridiculous dance routine.

  20. The way you pretend to be a ninja when you're trying to sneak a midnight snack.

  21. Your dramatic reenactments of mundane daily events.

  22. The fact that you still can't pronounce "specific" correctly, but refuse to admit it.

  23. Your elaborate conspiracy theories about why the laundry always eats one sock.

  24. The way you narrate our pet's thoughts in a silly voice.

  25. Your insistence on using finger guns and saying "pew pew" in inappropriate situations.

  26. Your dramatic gasps when watching reality TV shows, as if you didn't expect the drama.

  27. How you always manage to get a bit of toothpaste on your shirt, no matter how carefully you brush.

  28. Your habit of giving inanimate objects unnecessarily long and complex backstories.

  29. How you always manage to step on the one creaky floorboard when trying to sneak out for work in the mornings.

  30. Your elaborate "rock, paper, scissors" pre-game rituals.

Emotional reasons why I love you 

  1. You’re my best friend. 

  2. You remind me that it’s okay not to be perfect and that we’re all human. I can be totally myself around you and you still look at me like I’m the most beautiful person in the world. 

  3. You make me believe in the power of true love every day. 

  4. You know how to turn my bad day around.

  5. The way that you believe in resolving arguments and moving on, rather than brushing things under the rug. 

  6. I love how you bring out my inner child with all your little quirks. 

  7. I love the way you encourage my self-care journey, even if it means doing face masks together. 

  8. I love that whenever something happens in my life, good or bad, you’re the first person that I want to call. 

  9. Your empathy and ability to understand my emotions, even when I struggle to express them.

  10. The way you celebrate my successes as if they were your own.

  11. How you always know when I need a hug or a shoulder to cry on.

  12. Your ability to make me laugh, even in the toughest situations.

  13. The depth of our conversations and how we can talk for hours without getting bored.

  14. Your unwavering support for my dreams and ambitions.

  15. The way you make me feel valued and appreciated every single day.

  16. Your patience when I'm struggling or having a hard time.

  17. The sense of calm and peace I feel when we're together, even in silence.

  18. How you challenge me to grow and become a better version of myself.

  19. The way you remember small details about my likes and dislikes, and how you incorporate them into our date nights. 

  20. Your ability to see the best in me, even when I can't see it myself.

  21. The comfort I feel knowing you'll always have my back, no matter what.

  22. How you inspire me to be more compassionate and understanding towards others.

  23. The way you make even mundane tasks feel special when we do them together.

  24. Your willingness to be vulnerable with me strengthened our emotional bond.

  25. The sense of home and belonging I feel whenever I'm with you, regardless of where we are.

  26. The way you intuitively understand my unspoken needs and respond to them.

  27. How you've helped me rediscover parts of myself I thought I had lost.

  28. Your ability to find beauty in the ordinary and share that perspective with me.

  29. The way you've broadened my worldview and helped me become more open-minded.

  30. How you encourage me to face my fears and support me through the process.

  31. The way you've become an integral part of my family, fitting in seamlessly.

  32. Your ability to bring out the best in others, not just me.

  33. How you've taught me to be more forgiving, both towards others and myself.

  34. The way you remember and honor the important people in my life, even those who are no longer with us.

  35. Your commitment to our shared values and how you live them out daily.

  36. The way you've helped me heal from past hurts and trust again.

  37. How you encourage me to pursue my passions, even when they take time away from us.

  38. The way you've shown me what unconditional love truly means.

  39. Your ability to find common ground with almost anyone, which has taught me so much about connecting with others.

  40. How you've helped me become more confident in expressing my emotions.

  41. The way you always seem to know just what to say to put things into perspective.

  42. Your unwavering belief in our relationship, even during the toughest times.

  43. How you've taught me to appreciate the journey, not just the destination.

  44. The way you've helped me develop a more positive outlook on life.

  45. Your ability to balance being my partner and maintaining your own identity.

Deep reasons why I love you 

  1. You’re my closest confidante, partner, and true friend. I can’t imagine life without you in it. 

  2. You love me for me.

  3. I love how safe you make me feel.  

  4. You always know what to say to help me feel better after a bad day. 

  5. You inspire me to be a better person. 

  6. I love you because you remember every anniversary and special occasion without fail. 

  7. With you, I’m the best version of myself. 

  8. I love how you remember all the little things, including the first time we said “I love you” and the way it made me feel. 

  9. Your unwavering commitment to our relationship and future together.

  10. The way we've grown together and continue to evolve as individuals and as a couple.

  11. Your ability to challenge me intellectually and push me out of my comfort zone.

  12. The shared values and life goals that form the foundation of our relationship.

  13. Your resilience in facing life's challenges and how it inspires me to be stronger.

  14. The deep emotional connection we share goes beyond words.

  15. Your willingness to be vulnerable with me and create a safe space for open communication.

  16. The way you complement my strengths and weaknesses creates a perfect balance.

  17. Your ability to see the bigger picture in life and help me gain perspective.

  18. The mutual respect we have for each other's individuality and personal growth.

  19. Your unwavering support during my lowest moments and biggest struggles.

  20. The way you've helped me heal from past traumas and become more whole.

  21. Your ability to forgive and work through conflicts with grace and understanding.

  22. The sense of purpose and direction you bring to my life.

  23. Your commitment to our shared dreams and the future we're building together.

  24. The way you challenge my beliefs and help me see things from different angles.

  25. Your ability to bring out qualities in me that I didn't know I possessed.

Cute reasons why I love you 

  1. You tell me I look beautiful when I just wake up and have morning breathe. 

  2. I love you because you love physical affection just as much as I do. 

  3. I love the little love notes you leave me around the house. 

  4. The memes you send me to cheer me up. 

  5. For me, it’s all the little things. Everything adds up to a new reason why I love you every day. 

  6. I love our snuggles. And that you’re not afraid to say snuggles. 

  7. How you say I love you even in the middle of an argument. 

  8. I love that you wake me up with a good morning text every day, check on me during the day and always remind me how much you love me. 

  9. I love our morning cuddles. 

  10. I love that you act like a big child at Christmas. 

  11. You know the secret little things that make me happy, and try to do them every day. 

  12. I love the way you never forget to wish me a good night before you go to bed. 

  13. I love the way you bring out the playfulness in our relationship. 

  14. I love the playlists you make for every occasion in our relationship. 

  15. The way you insist on holding my hand, even when we're just walking around the house.

  16. How you always try to make me laugh by telling corny jokes, even if they're not that funny.

  17. The excited little wiggle you do when you see your favorite food on the menu.

  18. Your adorable concentration face when you're trying to win at a board game.

  19. The way you always kiss the tip of my nose before saying goodbye.

  20. I love you for watching my favorite TV shows with me, even my silly little reality shows. 

  21. The way you come up with cute nicknames for me. 

  22. How you always save the last bite of your favorite food for me.

  23. Your adorable little dance moves when you're excited about something.

  24. The way you still blush when I compliment you.

  25. How you always remember to bring an extra jacket for me when we go out.

Sexy reasons why I love you 

  1. The way you look at me from across the room.

  2. How your touch sends shivers down my spine.

  3. The confidence you exude when you walk.

  4. Your infectious laugh lights up your whole face.

  5. The way you bite your lip when you're deep in thought.

  6. How you always smell amazing, even after a long day.

  7. The graceful way you move, whether dancing or just walking.

  8. Your voice, especially when you whisper in my ear.

  9. The way you look in that one outfit drives me wild.

  10. How you make even the simplest tasks look captivating.

  11. The passion you show when talking about things you love.

  12. Your gentle caresses make me feel cherished.

  13. The way you carry yourself with quiet strength.

  14. How you make me feel desired with just a glance.

  15. Your playful side that comes out when we're alone.

  16. The way you hold me close when we embrace.

  17. Your thoughtfulness in creating romantic moments.

  18. How do you know exactly where to touch to make me melt?

  19. The subtle changes in your voice when you're feeling amorous.

  20. Your ability to make everyday moments feel intimate.

  21. The way you look right after waking up is all soft and warm.

  22. How you always manage to take my breath away.

  23. Your confidence in your own skin radiates sexiness.

  24. The way you make me feel beautiful and desired.

  25. How you turn even mundane activities into sensual experiences.

Small gestures that make me love you 

  1. Bringing me a cup of coffee in bed on lazy mornings.

  2. Sending a quick "thinking of you" text during the day.

  3. Remembering how I like my tea and making it just right.

  4. Picking up my favorite snack when you're at the store.

  5. Giving me a surprise hug from behind.

  6. Leaving a sweet note in my lunch box or on the bathroom mirror.

  7. Offering to give me a foot rub after a long day.

  8. Letting me choose the movie, even when it's your turn.

  9. Saving the last piece of dessert for me.

  10. Holding my hand while we're walking or driving.

  11. Asking about my day and genuinely listening to the answer.

  12. Tucking a strand of hair behind my ear.

  13. Warming up my side of the bed before I get in.

  14. Laughing at my jokes, even the bad ones.

  15. Bringing me soup when I'm sick.

  16. Remembering small details about things I've mentioned in passing.

  17. Surprising me with flowers or my favorite treat for no special reason.

  18. Offering to do a chore you know I dislike.

  19. Sending me a funny meme or video that reminds you of me.

  20. Letting me vent without trying to fix everything.

  21. Complimenting me when I'm feeling insecure.

  22. Making sure I get home safely and asking me to text when I do.

  23. Offering your jacket when I'm cold.

  24. Saving articles or posts you think I'd find interesting.

  25. Saying "I love you" at unexpected moments.

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