10 apps for couples with trust issues
Trust is vital for any healthy relationship.
When trust is broken, or when insecurities take over, trust issues can start to erode a relationship—making it difficult to move forward. Building or rebuilding trust can be a slow process, with intentional effort required from both partners to facilitate relationship growth.
Apps for couples with trust issues can help couples grow together, with their functionality catered toward transparency and communication. While an app might feel futile with such a big problem, it can help couples overcome their issues without having to snoop or betray their partner’s trust.
How do couples get over trust issues?
Getting over trust issues doesn’t happen overnight.
If trust is eroded or lost, couples have to actively work to rebuild trust in their relationship. This doesn’t mean snooping through your partner’s phone or demanding trust from your loved one, it’s about developing healthy habits to rebuild your emotional connection.
Some people may carry over trust issues from their past relationships, if a previous partner was unfaithful or if they made them insecure. However, ideally, these worries and insecurities should not be projected onto the new relationship—with a clean slate the best way to grow as a couple.
However, if your relationship is dealing with trust issues, it is possible to heal old and new wounds as a team. So you can get that clean slate for trust to grow organically.
Can apps help couples with trust issues?
It may seem silly to some, but technology can be a great help when it comes to relationship maintenance and care.
There are numerous couples' apps that make it easier for couples to check in, communicate, and build trust. Some of these apps do this through conversation starters, messaging capabilities, or even games—with each one working in its own way to build trust.
Some of these apps revolve around location sharing, enabling couples to monitor each other throughout the day. While this kind of app can be useful to soothe your thoughts, especially if you’re rebuilding trust after infidelity, this can only go so far.
It isn’t about knowing or questioning your partner’s every movement, it’s about building trust from the ground up until you can rely on and depend on your partner—without feeling like you have to check.
What are the top-rated apps designed to help couples build trust?
There are so many apps tailored to help couples work through their trust issues, utilizing the help of relationship experts to find a clear way forward.
These apps don’t have to feel scary or like ‘work’, they often involve fun conversation starters, couple games, and even date ideas.
1. Paired
Introducing the #1 couples app, Paired.
This app is critical for couples when building trust, through fostering communication, respect, and importantly, fun.
As a society, we put so much emphasis on falling in love, but little on the skills required to stay in it. After the rush of falling in love fades and couples enter the more committed stage, even the most dedicated couples will inevitably face challenges.
Our vision is a world where every couple can stay in love long-term—with the Paired app being there every step to help couples along their relationship journey.
Paired creates a fun, safe space for couples already in love to explore their relationship, get to know one another in new ways, and ultimately get even closer. With daily expert-backed conversation starters and advice, couples can foster healthy communication—building the key relationship skills essential to emotional connection.
2. Couple Tracker
This is one of the most common apps that are recommended for couples with trust issues, allowing couples to share their location, call logs, and text messages.
Similar to the iPhone’s Find My Friends feature, it can be helpful to see your partner’s movements in real-time, this kind of excessive tracking can contribute to trust issues if not used wisely. This app should be used in moderation, rather than to track your partner to an excessive degree.
3. PathShare
PathShare is another location-sharing app that couples can use to let each other know their whereabouts.
This might help with trust by providing location transparency, but both partners must agree to its use. This app is particularly useful for long-distance couples, so they can look out for their partner’s safety.
However, if you find yourself developing bad habits through the use of the app, it can be easier to opt for other modes of transparency.
4. Avocado
Avocado is a private messaging and sharing app for couples, with its features designed to rebuild your relationship with a range of practical features.
It allows sharing of lists, calendars, and photos in a secure environment. While not specifically for trust issues, it can foster open communication, making it easier to regrow your relationship.
5. Cozi
This app isn’t about trust particularly but is more about promoting a healthy foundation for couples to devise a healthy relationship.
Like some budgeting apps, it can help couples by providing a shared calendar, shopping lists, and to-do lists. Keeping both partners informed about daily activities, can indirectly build trust that they can rely on each other overall, even for the little things.
6. Between
This app creates a personal digital space for couples to grow, facilitating private conversations that help to build trust through communication.
With daily communication in the Between app, couples can rebuild that spark and work toward healthier patterns.
7. Evergreen
Evergreen is a relationship app focused on building better habits in relationships, including trust.
It provides daily prompts and activities to improve communication and connection, which can indirectly address trust issues by strengthening your overall emotional connection.
8. BetterHelp
If you’re struggling with trust issues in your relationship, it might be a sign to seek professional help and focus on your own mental health first.
Before you pursue couples counseling, it can be beneficial to look inward first and pursue individual therapy. BetterHelp can connect individuals with licensed therapists who can help address trust issues professionally, making it easier to overcome any issues or insecurities.
9. WhatsApp
Sometimes, it’s about keeping it simple.
As with all of our recommendations, communication is at the core of rebuilding trust in relationships. Open up to your partner about what makes you feel safe in a relationship, emphasizing your needs and boundaries.
If something as simple as a good morning or a good night text message makes you feel calm, then a messaging app like WhatsApp could be more useful than you think!
10. FaceTime
Another simple recommendation that can make a huge difference.
If you’re in a long-distance relationship, or even when you’re away at work, a phone call can do a lot to quiet any fears or insecurities in your relationship. Taking five minutes to chat with your partner might not seem like a lot, but FaceTime can help you feel connected when you’re apart—nurturing your relationship and trust along the way.
Frequently Asked Questions
Is there an app for couples to monitor each other?
Numerous apps enable couples to monitor each other’s phones, locations, and more. However, you should consider why you want to take transparency this far in the first place, and if healthy communication would be a better alternative. If used in moderation, apps like PathShare, Find My Friends, and more can be beneficial for trust in a relationship, but only with both partners' consent.
